I have this friend Karl, he is a fellow martial artist and a pretty cool guy. I would consider him an intelligent person and someone that if he told me something I knew nothing about, there would be a big chance I would believe him without too much question since he researches everything.So a couple weeks ago he starts talking about Diatomatious Earth. He says that he has been taking a couple tablespoons every morning of the last couple of weeks and that he has seen a drastic change in how he feels. He tells me that there are numerous health benefits and then asks if I would like to have some so I can try. "Sure, why the hell not!" I say. "I'm up for anything." He gives me this plastic togo container filled with what looks like cement. Really!? I'll admit, I was a little skeptical at first, but then after I did a little internet surfing, I decided to jump in with both feet.
For those who don't know, cuz I didn't, Diatomatious Earth is in a basic sense fossilized algae, so it's not really dirt. It is very light, mildly abrasive and easy to be ground up into powder. It also has tons of usages. To name a few, it is a stabilizing agent for nitroglycerine (Diatomite), it can be used as an organic way to rid yourself of flees, bedbugs and ants, it can be used in the garden, it is a great water filter, oh yeah, and you can eat it.
When it comes to human use, there are several health benefits; It can lower your cholesterol and blood pressure, it helps curb your appetite so many have experienced weight loss, it helps detoxify your system and gets rid of parasites. And since it helps clean your system it has been known to increase peoples energy levels.
I take about two tablespoons every morning with water or juice, which I have been doing for just about two weeks now and I have noticed a difference in how I feel. After just a couple of days, I stopped waking up in the morning with back pain or any body stiffness, I do notice a curb on my appetite, but I love to eat so I haven't seen any weight loss yet, though I can definitely see some in my future. I already have low cholesterol and low blood pressure, but I am interested how much it my lower my cholesterol.
If you decide to go this route, there are many places on the internet you can purchase it, but the best and cheapest way to go is buying in bulk at a local feed store. Just remember to get the Food Grade version. Since there are some many uses the others can make you a little sick.
So as I like to ask my wife every day, "Have you eaten your dirt today?" If you haven't, drink up!
